This winter has been a tough one. With multiple cold weather warnings, huge dumping of snow and dark, dreary days, the toll can be physically felt and seen on myself and the faces of friends and family. Once the holidays are over and all the celebrations are long forgotten, many of us hide in our […]
It felt like spring was NEVER going to come! Finally, this week we have had beautiful weather! Time to roll down the windows down and enjoy!
Your feet are amazing creations. Containing almost 25% of the overall bones in your body and flawless movement of over 100 muscles, tendons and ligaments, your feet play an important role in your lives. Not only do they bare your entire body weight and keep you upright, they absorb shock, propel us through motion and […]