Anxiety is an irrational fear that takes over ones body and illicit nervous system response. Its hard enough to deal with as an adult, but what if your child has it? Here are Anxiety coping mechanisms.
Depression is not easy for the person that suffers from it or the loving family around them! Here are some Dos and Don’ts when dealing with a person with Depression (from the depressed person’s view!)
There is something magical about the sound of music. When a good tune hits the airways, my foot begins to tap, my hips begin to sway and head begins to bob. I lean over and turn the tunes up as my entire body gets wrapped up in the beats. Next thing I know I hear […]