Since I was diagnosed with Celiac Disease in 2012, I have learned a lot about the food industry and searching out hidden ingredients. Before Celiac, my family ate what tasted good. We tried to incorporate fruits, veggies, proteins and grains in every meal, but we had our favourites and stuck to it. White rice, white […]
Chickapea pasta is not your normal noodle. Instead of providing empty calories, this noodle gives you more than you can imagine! See what health benefits can be found in a box of Chickapea Pasta!
Normally, when it comes to dinner, I’m a last minute planner. Today, however, I was dreaming of a mixture of ingredients and I couldn’t wait to try it out. One of my favourite things about summer is the availability of fresh fruit. I’ve been on a peach kick lately. When you normally think about peaches, you […]