When life moves to fast and you lose touch with yourself, its time to regroup and recenter yourself. Nordik Spa is just the place to do it!
Breakfast is the most important meal of the day! When you become gluten free, it can be difficult to find a fast, yet delicious item! Here is a great egg muffin recipe!
Yeast infections are a taboo subject. When more than 75% of the female population experience at least one in their life time we should be talking openly about ways to prevent it! Here are Church & Dwight’s tips for a healthy summer down there!